Life Coaching, using Positive Psychology, is a life transforming process. During our coaching relationship, I will help you identify what "the good life" really means for you. We will look at what aspects of the good life are already a part of your daily experience as well as determining what is missing and how to get it.

You will learn about your personal signature strengths and how to access them through good times and bad, building reserves to cope with any life challenge.

Many of my clients have spent years in psychotherapy and thousands of dollars in an attempt to get to the root of why they are not happier, more successful or wealthier.

The truth is, there is no root. You can explore the roots of your unhappiness for the rest of your life and still remain unfulfilled and miserable.

Coaching does not focus on why you are the way you are but on what you intend to do about it. It encourages, challenges and stimulates.

To read an article on When To Hire a Coach and When To Hire a Psychotherapist click here.